Are you wondering how to make yourself sick from the stomach like food poisoning? This article will show you the right way to prepare yourself for the possibility of getting sick. Food poisoning symptoms usually appear a few hours after exposure, while stomach flu symptoms will show up about 24 to 48 hours after eating the food. To figure out if you have food poisoning, think back to the last time you ate something questionable.
While there are different ways to get a stomach bug, a good rule of thumb is to stay home and drink plenty of water. Try to avoid dairy for a few days, as dairy can cause your symptoms to worsen. If you experience a fever and other uncomfortable symptoms, consult your doctor right away. Also, if your symptoms persist, try avoiding eating solid foods until you feel better.
A doctor can also help you determine the source of your symptoms. In mild cases, you can use over-the-counter anti-diarrhea medicine. You should also avoid spicy and raw food and stay near a bathroom until you feel better. Aside from drinking lots of water, you should also make sure you wash your hands thoroughly, especially if you have been cooking or eating food that may be contaminated. And finally, if you are unable to avoid the contaminated food, you should make sure you wash your hands with hot water after handling it.
When a person consumes a substance that is potentially poisonous, the first instinct is to try to vomit. But the urge to vomit is a natural response to the stomach poisoning. You may feel nauseated and dizzy, but this does not mean you have food poisoning. Your body will need some time to clear out toxins from your system. If you feel nauseous, contact a doctor or poison control center immediately.